01What is articular cartilage?+
Articular cartilage is the smooth hyaline cartilage covering the ends of the femur and tibia and the back of the kneecap. It creates a low-friction surface and helps distribute load across the knee.
02Is a focal cartilage injury the same as arthritis?+
No. A focal chondral defect is a localised area of joint-surface damage. Osteoarthritis is a broader whole-joint disease that may involve more diffuse cartilage loss as well as changes in bone, synovium and other tissues. They can coexist, but they are not the same diagnosis.
03Do all cartilage defects cause pain?+
No. Cartilage abnormalities can be present on MRI without being the main pain source. Symptoms, swelling, function, lesion location and the condition of the rest of the knee all help determine whether a finding is clinically important.
04Can cartilage heal by itself?+
Articular cartilage has limited intrinsic healing capacity because it has no direct blood supply. Symptoms from a small lesion may still improve with rehabilitation and load management, while selected focal defects may be considered for cartilage-restoration procedures.
05Do I always need an MRI?+
No. History and examination come first. X-rays can show alignment and established arthritic change but do not directly show articular cartilage. MRI may be useful when defining a focal defect or associated bone, meniscal or ligament findings will change management.
06When is cartilage restoration considered?+
It may be considered for selected symptomatic focal defects when meaningful symptoms or functional limitation persist despite appropriate non-operative care. Lesion size, depth and location, subchondral bone, alignment, stability, meniscal status, activity goals and the condition of the rest of the joint all matter.
07Can I keep exercising with a cartilage injury?+
Often yes, with sensible load modification. Rehabilitation can maintain conditioning while gradually rebuilding strength and tolerance. Repeated swelling, sharp pain or loss of function should prompt reassessment of the activity and the underlying diagnosis.